Maintaining your gains just got a bit easier. At Holden Timeless Beauty, we’ve perfected the science of staying lean, fit, and beautiful. If you’ve been working out and are concerned about muscle loss, we have several non-invasive ways of helping you stay in shape.
What Causes Muscle Loss?
Sarcopenia, otherwise known as age-related muscle loss, is a natural part of the aging process. After age 30, your body naturally begins losing as much as 3-5% of muscle mass per decade. To put this in perspective, most men will lose about 30% of their muscle mass throughout their lives. Regular exercise can help slow or even prevent this process, as can the intake of supplements and certain aesthetic procedures.
What Are the Signs?
A natural decline in muscle mass happens due to inactivity and aging. Signs of this process include:
- A decrease in strength.
- A decline in muscle size.
- An impaired ability to perform physical activities.
Amyotrophic lateral sclerosis (ALS), muscular dystrophy, and multiple sclerosis, among other diseases, are known to cause muscle loss as well. If you struggle with any of these conditions, they should be the primary focus of treatment.
HTB Solutions for Muscle Loss
Preventing natural muscle loss is easily done with regular exercise. However, as we get older, it becomes harder to maintain muscle mass. Our EMSCULPT® and EMSCULPT NEO® treatments can supplement your workout by toning your muscles without the need for downtime.
Find Muscle Loss Treatments Here in California
Maintain your strength and your beauty here at HTB. We offer several treatments to prevent muscle loss without the need for surgery or downtime. Schedule by clicking on the link below. If you have any questions or want to book over the phone, give us a call at (760) 274-3160.